DO YOU WANT TO DISCOVER Functional TRAINING?
TRAINING
ALL ELEMENTSOur goal is to improve health, fitness, and quality of life
through daily physical activity.
TRAINING All Elements:
Gland, La Côte and Léman area
Welcome to Training All Elements,
your box in Gland (between Rolle and Nyon)
Our mission at All Elements is to improve your life, your health, fitness through physical activities, healthy eating and eco-responsible behaviors.
Training All Elements works with you, whatever your fitness
Everyone is welcome. Whether you are an experienced athlete, a beginner, a sport and fitness fan, or even a former athlete, we and our box are here for you.
We offer a warm and well equipped Training
near Nyon, precisely in Gland
At All Elements, we place great importance on the human and community dimension of sport. Therefore we welcome you to a very warm and friendly setting in Gland.
We are located in Gland (Chemin du Vernay 74), in box 14, 15 and 16. Coming from the highway of the city, it will take you just 5 minutes to get there, 10 minutes from the train station and 15 minutes from Nyon by car.
Address : Box 14, 15 & 16, Chemin du Vernay 74, 1196 Gland
Training All Elements
Small group classes
Semi-private classes for 12 people, adaptable according to level and objectives, using constantly varied functional movements.
Private Coaching
Private lessons with a personalized program and adapted according to your objectives and needs.
Teens
Teens classes give teens the chance to get moving, develop a taste for sport and have fun in complete safety.
Nutrition
Nutrition is an essential tool for losing weight or gaining muscle, feeling better and optimizing sporting performance.
Join us now for a Trial Class!
Join Us Now for a Trial Class
For all athletes, from the most confident to the shy ones, the beginners or the strongests
All Elements offers you all the possibilities to find the pleasures of sport or effort, discover new sensation, feel great or to prepare for a competition.
At All Elements we offer classes for all levels, we adapt according to your needs and expectations as well as private classes and competitors for the more advanced. Sports can intimidate, or even discourage but our expert coaches are there to help you accomplishing your goals and build a program that suits you.
At All Elements you can feel at home in our Bohemian Style Lounge Bar to enjoy a coffee or just to relax.
We organize a lot of sporting events to have fun and meet the community. To stay informed, follow us on our Facebook page and our Instagram account.
We look forward to meeting you!
The experience of our team of professional coaches at your service
At All Elements, we know that physical activity, can be discouraging. Also, this activity cannot produce the results expected in time, especially when you are not well surrendered. We greatly appreciate the effort and time you devote to your well-being/health (both physical and mental) and to achieving your goals (personally or competitively); that is why we mainly put highly experienced coaches at your disposal.
Our coaches, mentors and experts have all the experience and know-how to motivate, assist and train you in the best way for you to effectively reach your goals. Their experience as Swiss champions in several sports will greatly help you, as well as their training and advising qualities will allow you to produce impressive results in a reasonable time interval. Our coaches in Gland assist you in our training classes, competitor mode, nutrition and private coaching.
SIGN UP NOW TO GET THE LATEST OFFERS!
Prices
3 months Membership
2x / week membership- 3 months
- 2x per week
6 months Membership
2x / week membership- 6 months
- 2x per week
- or CHF 160.- / month
12 months Membership
2x / week membership- 12 months
- 2x per week
- or CHF 135.- / month
Blogs
WOD 13.12.2020
WOD 13.12.2020 "TEAM" AMRAP 35 min 100 Hang power clean 100 Front squats 100 Push jerk 100 Front rack lunges 100 Thrusters @40/30kg Between each movements, complete 10 down ups synchro
WOD 12.12.2020
WOD 12.12.2020 AMRAP 10 30/20/10 Burpees DB snatch @1x22.5/15kg Max cal machine in the remaining time Rest 2 min AMRAP 10 21/15/9 Toes to bar/ring DB squats @1x22.5/15kg Max cal machine in the remaining time Rest 2 min AMRAP 10 15/12/9 Devil press @1x22.5/15kg...
Making sustainable changes
Green living tips Making sustainable changes to your routine can be a part of your new year's resolution for 2021. When it comes to decreasing the resources you consume, the home is a great place to start.🏚️Switching the power off of powering down when appliances...
Get in touch with us
Do you have any questions – recommendations – suggestions – collaboration in mind ?
Please share it with us !
Our Office
Box 14 & 15
Chemin du Vernay 74
1196 Gland