About
The Box
From promoting health to spreading positivity and kindness, helping others, and maintaining professionalism, these are the values that define us.
Join our community and let’s become the best version of ourselves together!
CrossFit
At All Elements, we believe that fitness isn’t just about individual achievement, it’s about building a supportive community where we can all achieve more together.
Our workouts are designed to be done in groups, creating an environment of mutual encouragement and support.
Members push each other to progress and achieve their goals, creating a true sense of team spirit. And when it comes to staying motivated, nothing beats the power of a strong community.
Come join us and see how far we can go together!
1
Improvement of the physical health/condition
You just need some time to practice to notice a real improvement in your health/fitness.
In particular an increase of your muscles, a reduction in fat, as well as a better breathing condition.
Improvement of the psychic health/condition.
2
Improvement of the state of mind
Some exercises will certainly greatly improve your state of mind.
You will have a feeling of accomplished work that you can even develop in other aspects of your life.
3
Preparing to overcome the physical challenges of everyday life
It is the key for a better quality of life.
Functional movements used during sessions are very close to the movements you do everyday. As such, climbing stairs, carrying things, etc., and even staying properly upright will now be child’s play for you.
4
Improvement of the physical look
Although this aesthetic benefit is not the one we encourage you to look for first, it can’t be denied that training greatly enhances your physical look, whether you are a woman or a man.
Anyway, forget about this advantage and just come and train with us for the reasons above, and you’ll see the result!
Join us now for a Trial Class!
Join Us Now for a Trial Class!
The Team
JESSICA FALCY
CO-OWNER & HEAD COACH
Swiss wakeboard Champion as well as fitness instructor, wakeboard, ski / snowboard, dance, CrossFit and nutrition consultant
ALAIN MOTTIER
CO-OWNER & COACH
Winner of the Glacier Patrol in 2014 short course, 3rd Swiss Sprint Champion in 2015 and participated in many international races.
CERTIFICATIONS
CrossFit Level 1&2 / CrossFit Scaling / CrossFit Judge course / Burgener Strength Level 1
| Diplômes | Séminaires |
| Instructeur Aérobic et fitness (IFAS) | Jumpnrope, Molly |
| Personal Trainer (IFAS) | Stage Training, Waath, Guillaume Guillou |
| Nutrition (IFAS) | Invictus Gymnastics, Trawis Ewart |
| CrossFit Level 1&2 | Weightlifting 101, Erik |
| CrossFit Kids | Warrior Programming, Paul Warrior & Elodie Guegan |
| CrossFit Weightlifting level 1 (Burgener Strength) | Lifting Club, Elodie Guegan & Celia Gabbiani |
| CrossFit Nutrition 1 | Gym, Jessica Vetter |
| CrossFit Judge course | Gym & Strongman, Bertrand Saugy |
| CrossFit Programming | Competition, Patrick Funk |
| CrossFit Spot the Flaw | Weightlifting, Danny Golubev |
| CrossFit Scaling | Rowing, Dark horse rowing |
| CrossFit Spot the flaw | Weightlifting, Torokhtiy |
| CrossFit Dumbbells | Jonas Müller |
| CrossFit Running | Jacks Team |