WOD 13.12.2020
« TEAM »
AMRAP 35 min
100 Hang power clean
100 Front squats
100 Push jerk
100 Front rack lunges
100 Thrusters @40/30kg
Between each movements, complete 10 down ups synchro
WOD 13.12.2020
« TEAM »
AMRAP 35 min
100 Hang power clean
100 Front squats
100 Push jerk
100 Front rack lunges
100 Thrusters @40/30kg
Between each movements, complete 10 down ups synchro