WOD 21.2.2020

Part A
« Skill »

Every 2 minutes, for 20 minutes (10 sets) of:
Clean & Jerk

Part B
« For time »

60 Calories of Rowing or ski
30 Ground to Overhead (61/43kg)
15 Strict Handstand Push-Ups

Time Cap = 10:00 – please adjust loading or repetitions accordingly.

FAIRE UN ESSAI