WOD 25.7.2020
Part A « Skill »
HANG POWER SNATCH
Every 2min x 5
5 Hang power snatch
(unbroken)
Part B
FOR TIME
100 double under
10 Thrusters @70/50
75 Double under
20 Thrusters @60/40
50 Double under
30 Thrusters @50/35
25 Double under
40 Thrusters @40/30kg
CAP 20min