WOD 6.9.2020

« TEAM OF 2 »

40 minutes window

10 rounds (5 round each, you go I go)
10 pull ups
10 Power clean @60/40

8 rounds (4 each)
8 chest to bar
8 Power clean @70/50kg

6 rounds (3 each)
3 ring muscle ups
3 power clean @80/60

Max distance row in the remaining time

FAIRE UN ESSAI