WOD 9.8.2020
TEAM OF 2
AMRAP 40 min
100 wall balls
100 box jump over
100 Push jerk @50/35
100 squat clean @50/35
Run 200m together w/ 6/9kg medball AFTER you completed 100 reps of each movement.
WOD 9.8.2020
TEAM OF 2
AMRAP 40 min
100 wall balls
100 box jump over
100 Push jerk @50/35
100 squat clean @50/35
Run 200m together w/ 6/9kg medball AFTER you completed 100 reps of each movement.