WOD 13.10.2019 Workout of the Day | 0 comments WOD 13.10.2019 “ARIANA” 3 Rounds for Time 10 Deadlifts (225/155 lb) 21 Wall Ball Shots (20/14 lb) 20 calorie Row 14 Overhead Squats (135/95 lb) Toes-to-Bars
