WOD 13.2.2020
Part A
“Skill”
Every 90 seconds, for 15 minutes (10 sets) of:
Slow Pull Snatch x 1 rep
Part B
“AMRAP10”
Complete as many rounds and reps as possible in 10 minutes of:
10 Double-Unders
1 Power Snatch (52/34kg)
20 Double-Unders
2 Power Snatches
30 Double-Unders
3 Power Snatches
…and so on, following the pattern for 10 minutes.