WOD 21.2.2020
Part A
“Skill”
Every 2 minutes, for 20 minutes (10 sets) of:
Clean & Jerk
Part B
“For time”
60 Calories of Rowing or ski
30 Ground to Overhead (61/43kg)
15 Strict Handstand Push-Ups
Time Cap = 10:00 – please adjust loading or repetitions accordingly.