WOD 24.12.2020
CHRISTMAS EVE CONDITIONING
AMRAP 50
400m run
2 Muscle up (Any)
4 HSPU
6 KB swings
8 Burpees
10 Cal erg
WOD 24.12.2020
CHRISTMAS EVE CONDITIONING
AMRAP 50
400m run
2 Muscle up (Any)
4 HSPU
6 KB swings
8 Burpees
10 Cal erg