WOD 26.9.2020
Part A “SNATCH COMPLEX”
Every 2 min x 5
1 snatch pull + 3 low hang power snatch
Build across
Part B “BATTERY SESSION”
1min ON – 1 min OFF x 9
Alternate between A/ B/ C/
A/ Max rep squat snatch @60/40kg
B/ Max rep Devil press @2×22.5/15kg
C/ Max round of Cindy