WOD 27.08.19

PART A

Deadlift x 15 reps @ 2011
Rest 15-20 seconds
60 seconds of Strict Handstand Push-Ups x Max Reps
Rest 2 minutes
Deadlift x 10 reps @ 2011
Rest 15-20 seconds
60 seconds of Strict Handstand Push-Ups x Max Reps
Rest 2 minutes
Deadlift x 5 reps @ 2011
Rest 15-20 seconds
60 seconds of Strict Handstand Push-Ups x Max Reps

PART B

Against a 2-minute running clock, complete as many rounds and reps as possible of:
10 Power Cleans (61/43kg)
10 Push Press (61/43kg)
Rest 2 minutes between sets, and complete a total of 4 sets for max reps.

FAIRE UN ESSAI