WOD 16.2.2020
« CARDIO »
AMRAP 40min of:
MAX M ROW
every 2min30 alternate between:
A) 3 devil press + 6 pull-ups
B) 3 Toes to bar + 6 Burpee Box jump over
WOD 16.2.2020
« CARDIO »
AMRAP 40min of:
MAX M ROW
every 2min30 alternate between:
A) 3 devil press + 6 pull-ups
B) 3 Toes to bar + 6 Burpee Box jump over