WOD 17.3.2020
Part A
« Skill »
Toes to bar
Emom 8min:
7-8 toes to bar or kipping
Part B
« Open 20.2 »
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
50-lb. dumbbells
WOD 17.3.2020
Part A
« Skill »
Toes to bar
Emom 8min:
7-8 toes to bar or kipping
Part B
« Open 20.2 »
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
50-lb. dumbbells