WOD 25.10.2020
« TEAM OF THREE »
Team of 3
2 work SYNCHRO
1 rest
AMRAP 30 minutes
150 wall balls
75 burpee over the bar
100 Power clean @40/30
75 burpee over the bar
50 HSPU
WOD 25.10.2020
« TEAM OF THREE »
Team of 3
2 work SYNCHRO
1 rest
AMRAP 30 minutes
150 wall balls
75 burpee over the bar
100 Power clean @40/30
75 burpee over the bar
50 HSPU