WOD 8.9.2020
Part A « SQUAT CLEAN »
—BARBELL CYCLING —
Every 2 min x 5
5 squat clean
Build across
Touch and go
Part B « WORKOUT »
FOR TIME
30 Power clean @60/40
15 toes to bar
20 Push jerk
15 toes to bar
10 Thrusters
15 toes to bar
Cap 15min