by Phil | Jun 16, 2020 | Nutrition
Flood your body with fuel to heal.🥝🍎🥕💦 There is no symptom or illness in this world that can not at least be helped by better nutrition....
by Phil | Jun 1, 2020 | Green living tips
GREEN LIVING TIPS A sustainable holiday is about taking your approaches to live sustainably from your everyday life into your holiday experiences. 💚✈️ It is also about ensuring the environment and people in the places you visit benefit from the money you spend...
by Phil | May 8, 2020 | Nutrition
The advantages of in including fruit in your daily diet: Fruits are full of antioxidants, fiber and other essential nutrients so we should eat them year round. They’ve also shown to help prevent cancer and boost your immune system!...
by Phil | May 4, 2020 | Green living tips
GREEN LIVING TIPS There are still ways to support your favorite local businesses while you’re practicing social distancing.💚 Here are a few ideas👇 ✅ Order more Take Out & Delivery ✅ Whether you’re in need of some books, skincare, clothes.. prefer to buy from local...
by Phil | May 3, 2020 | Breakfasts, Meals, Recipes
Ingredients: -50ml of plant milk-2 eggs-1 pinch of pink Himalayan salt-1-2 slice(s) of smoked salmon-1 tbsp dill- pepper-Coconut oil Preparation: 1.Melt coconut oil in a skillet over medium heat.2.In a bowl, whisk the eggs with the milk.3.Cut the smoked salmon into...