by Phil | Jul 23, 2019 | Meals, Recipes
INGREDIENTS for 2 people 500 g preferably fresh white fish, such as sole (grouper, cod or monkfish) 1 cup of lime juice 2 sweet potatoes per person 2 tbsp. Garlic 1 tbsp flat parsley 1 Espelette pepper 2 onions Fresh chopped coriander Some leaves of...
by Phil | Jul 16, 2019 | Nutrition
Garlic a delicious aromatic that is used in cooking. Here are 5 health benefits of garlic: The active compounds in Garlic can reduce blood pressure. Garlic supplements are known to boost the function of the immune system. It contains antioxidants that may help prevent...