WOD 1.11.2020
“TEAM”
Teams of 2
For time:
10 rounds
10 Chest to bar
15 Power snatch @40/30
20 Front squats @40/30
10 down ups synchro
CAP 40min
WOD 1.11.2020
“TEAM”
Teams of 2
For time:
10 rounds
10 Chest to bar
15 Power snatch @40/30
20 Front squats @40/30
10 down ups synchro
CAP 40min