WOD 10.8.2020
Pick your poison
ROW, SKI, BIKE, ASS BIKE
40 minutes MAX DISTANCE
Every 4min complete
(alternate)
A/ 200m Run
B/ 35 double unders + 12 down ups
WOD 10.8.2020
Pick your poison
ROW, SKI, BIKE, ASS BIKE
40 minutes MAX DISTANCE
Every 4min complete
(alternate)
A/ 200m Run
B/ 35 double unders + 12 down ups