WOD 19.1.2020
“Pheezy”
3 rounds for time of:
5 front squats 165 pounds
18 Pull-ups
5 reps Deadlifts 225 pounds
18 Toes-to-bar
5 reps Push jerk 165 pounds
18 Hand-release push-ups
WOD 19.1.2020
“Pheezy”
3 rounds for time of:
5 front squats 165 pounds
18 Pull-ups
5 reps Deadlifts 225 pounds
18 Toes-to-bar
5 reps Push jerk 165 pounds
18 Hand-release push-ups