WOD 21.7.2020
“CARDIO CLUB”
FOR TIME
20 to 1 down up
Row / bike / ski 20 cal after
each set
(20 down ups, 20 cal, 19 down ups, 20 cal etc…)
CAP 45min
WOD 21.7.2020
“CARDIO CLUB”
FOR TIME
20 to 1 down up
Row / bike / ski 20 cal after
each set
(20 down ups, 20 cal, 19 down ups, 20 cal etc…)
CAP 45min