WOD 23.8.2020
“Team of 2”
AMRAP 40min
5000m row
In the remaining time
AMRAP
50 Thrusters @40/30
25 synchro down ups
50 Chest to bar
25 synchro down ups
WOD 23.8.2020
“Team of 2”
AMRAP 40min
5000m row
In the remaining time
AMRAP
50 Thrusters @40/30
25 synchro down ups
50 Chest to bar
25 synchro down ups