WOD 25.3.2020
“Team of two”
In teams of two, alternating each movement, complete ten rounds for time of:
400 Meter Run
30 Wall Ball Shots (9/6kg)
20 Dumbbell Box Step-Overs (22.5/15kg – 24″/20″)
WOD 25.3.2020
“Team of two”
In teams of two, alternating each movement, complete ten rounds for time of:
400 Meter Run
30 Wall Ball Shots (9/6kg)
20 Dumbbell Box Step-Overs (22.5/15kg – 24″/20″)