WOD 27.9.2020
“TEAM OF 2”
AMRAP 40
800m run together
42/30/18
Over head squat @60/40
Toes to bar
600m run together
42/30/18
Russian KB swings @32/24
HSPU
400m run
50 down ups synchro
WOD 27.9.2020
“TEAM OF 2”
AMRAP 40
800m run together
42/30/18
Over head squat @60/40
Toes to bar
600m run together
42/30/18
Russian KB swings @32/24
HSPU
400m run
50 down ups synchro