WOD 8.11.2020
“TEAM”
FOR TIME
100 cal row
100 power snatch @40/30
100 Burpee over the bar
100 hang power clean @40/30
100 Toes to bar
100 back squats @40/30
100 push ups
CAP 40
WOD 8.11.2020
“TEAM”
FOR TIME
100 cal row
100 power snatch @40/30
100 Burpee over the bar
100 hang power clean @40/30
100 Toes to bar
100 back squats @40/30
100 push ups
CAP 40