Fajitas

Fajitas

FAJITAS     PREPARATION TIME 10 mins COOKING TIME 15 mins   INGREDIENTS (For 4 fajitas)   4 chicken breasts 1 red pepper + 1 green 2 onions 1 clove of garlic 4 teaspoon coriander 20 cl thick cream 20 cl of salsa sauce 4 whole wheat flour fajitas 2...
5 health benefits of coconut oil

5 health benefits of coconut oil

Have you consider adding Coconut oil into your diet?⁣⁣ ⁣ If not, here are 5 reasons why you should:⁣ Boosts energy, & metabolism to prevent obesity & assist in weight loss.⁣ Supports healing & protects from free radicals that promote aging.⁣ Reduces the...
8 reasons to start practice Training

8 reasons to start practice Training

Is physical activity part of your resolutions for this year ? Are you determined to stick to? Do you know what activity you want to practice ? What about Training ? Think of it !   Things you have to know about Training There are some information you need to know...
5 health benefits of cinnamon

5 health benefits of cinnamon

There are many advantages of using cinnamon in our everyday diet. ⁣These are the main health benefits you can get from this Superfood:⁣ ⁣ ⁣✅ Fights diabetes⁣ ✅ Help fight allergies⁣ ✅ Benefits skin health⁣ ✅ Protects heart health ⁣ ✅ Protects dental health and...
Coco French Toast

Coco French Toast

PREPARATION TIME 5 mins COOKING TIME 5 mins   Ingredients (for 2 people) 4 slices of bread (preferably whole weat) 4 eggs ½ cup of coconut milk ½ cup of coconut cream 1 tablespoon of coconut syrup 1 tablespoon grated coconut   Preparation In a bowl, whisk...
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