To the question: “Is margarine healthier than butter”, the answer is NO.đ§â
Even if it has certain interests, it is not healthier and is more transformed than butter.â
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â Both products are fats and should be consumed in limited quantities.â
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đđ» Butter on the other hand is a good fat with a lot of benefits for your health. â
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The best time to consume is in the morning as we can metabolize really well at the moment of the day!â