THIS OR THAT : MARGARINE HEALTHIER THAN BUTTER?

Categories

Nutrition

Crossfit All Elements - Be a force of nature

Training

Crossfit All Elements - Be a force of nature

Recipes

Porridge Recipe Crossfit All Elements

Green Living Tips

Clean Up your Planet Day

Health and Wellness

Crossfit All Elements - Be a force of nature - Recovery

To the question: “Is margarine healthier than butter”, the answer is NO.🧈⁠

Margarine healthier than butter?

Even if it has certain interests, it is not healthier and is more transformed than butter.⁠

❌ Both products are fats and should be consumed in limited quantities.⁠

👍🏻 Butter on the other hand is a good fat with a lot of benefits for your health. ⁠

The best time to consume is in the morning as we can metabolize really well at the moment of the day!⁠

You Might like

The Power of Breakfast

The Power of Breakfast

Kickstart your day and your gains with the ultimate power meal - Breakfast! 🍳🥞 ⁣   Fuel your morning workouts with energy to spare, support muscle growth with high-protein choices, and manage your weight with a balanced meal that sets the tone for a day of nutritional...

read more
Carb Power

Carb Power

Carb Power: Fueling Your Post-Workout Triumph! 🚴‍♂️⁣ 🥔 Embrace the benefits of carbs after training - they replenish glycogen stores, aid recovery, and boost muscle growth.Time to refuel and conquer your fitness journey! 💪🍞 ⁣

read more
General Nutrition tips

General Nutrition tips

At Training All Elements, we believe that nutrition plays a vital role in achieving your fitness goals. 🍽️⁠ ⁣   That's why we've put together some nutritional tips to help you fuel your body for maximum performance.⁠ Here are some tips to get you started:⁠ ⁠🥦 Eat a...

read more
How to gain Muscle

How to gain Muscle

Looking for quick and healthy solutions to gain muscles?💪   ⁣   Check out the top 6 things we've compiled just for you and get strong and toned muscles:⁠  Consume enough calories⁠ Eat enough Carbs⁠ Eat enough protein⁠ Sleep enough⁠ Have rest days ⁠ Do strength...

read more
Healthy habits, not restrictions!

Healthy habits, not restrictions!

Create healthy habits, not restrictions🙌🏿⁠⁣ ⁣   Here's a list of pre workout snacks ideas :⁠ Banana/ Fruit⁠ Dried fruits⁠ Fruit pulp⁠ Rice cakes Protein bars⁠ Energy balls⁠ Coconut water⁠ Smoothie⁠ Which one is your favorite?⁠   ⁣

read more
TIPS FOR BEING HEALTHY

TIPS FOR BEING HEALTHY

We need to make our health our main priority.⁠ 💦Stay hydrated with water,⁠🥦Eat fruits and vegetables,⁠🍦Limit your sugar intake⁠⁠What other tips would you add to this list?⁠

read more

Categories

Nutrition

Crossfit All Elements - Be a force of nature

CrossFit

Crossfit All Elements - Be a force of nature

Recipes

Porridge Recipe Crossfit All Elements

Green Living Tips

Clean Up your Planet Day

Health and Wellness

Crossfit All Elements - Be a force of nature - Recovery

SIGN UP NOW TO GET THE LATEST OFFERS!

FAIRE UN ESSAI