To the question: “Is margarine healthier than butter”, the answer is NO.🧈
Even if it has certain interests, it is not healthier and is more transformed than butter.
❌ Both products are fats and should be consumed in limited quantities.
👍🏻 Butter on the other hand is a good fat with a lot of benefits for your health.
The best time to consume is in the morning as we can metabolize really well at the moment of the day!