Breakfasts

Our other recipes

Breakfasts

Smoothie bowl

Snacks

Granola Bars Recipe Training All Elements

Meals

Cottage Cheese with Salmon Tartare Training All Elements

Desserts

Porridge Recipe Training All Elements

Our latests breakfasts

Pancakes Recipe

Preparation time5 minsCooking time5 mins IngredientsFor 2 pancakes 1 tablespoon of Sere-lean 1 banana 40g of oatmeal (blender in a blender flakes) 1 egg 1 teaspoon of baking soda Almond milk 1/2 cup Coconut oil 15 g butter Cinnamon   Recipe Heat a small frying...

Chia pudding

  Preparation time 5 mins   For a bowl / 1 person Ingredients 1 half cup of almond milk 3 tablespoons of coconut milk 20g of spelled flakes 20g of oatmeal 1 tablespoon of chia seed 30 g of vanilla whey 1 banana   Recipe In a bowl, add the coconut milk...

Waffles

  PREPARATION TIME 5 mins COOKING TIME 5 mins     INGREDIENTS (For 4 waffles) 20 g buckwheat flour 20 g oatmeal 10 g of coconut flour 2 eggs Coconut oil 1 teaspoon of baking soda Milk of cashew nuts 1/2 cup 1 banana 15 g of butter Grated coconut  ...

Coco French Toast

PREPARATION TIME 5 mins COOKING TIME 5 mins   Ingredients (for 2 people) 4 slices of bread (preferably whole weat) 4 eggs ½ cup of coconut milk ½ cup of coconut cream 1 tablespoon of coconut syrup 1 tablespoon grated coconut   Preparation In a bowl, whisk...

Granola

  Preparation time 10 mins Cooking time 30 mins   Ingredients 200g of oatmeal 200g of almonds 200g grilled with cocoa 4 tablespoons coconut oil 200g of honey   Recipe Preheat the oven to 150 ° Crush the almonds roughly Heat the honey and oil in a saucepan...
Pancakes Recipe

Pancakes Recipe

Preparation time5 minsCooking time5 mins IngredientsFor 2 pancakes 1 tablespoon of Sere-lean 1 banana 40g of oatmeal (blender in a blender flakes) 1 egg 1 teaspoon of baking soda Almond milk 1/2 cup Coconut oil 15 g butter Cinnamon   Recipe Heat a small frying...

read more
Chia pudding

Chia pudding

  Preparation time 5 mins   For a bowl / 1 person Ingredients 1 half cup of almond milk 3 tablespoons of coconut milk 20g of spelled flakes 20g of oatmeal 1 tablespoon of chia seed 30 g of vanilla whey 1 banana   Recipe In a bowl, add the coconut milk...

read more

Our latests breakfasts

Pancakes Recipe

Preparation time5 minsCooking time5 mins IngredientsFor 2 pancakes 1 tablespoon of Sere-lean 1...

Chia pudding

  Preparation time 5 mins   For a bowl / 1 person Ingredients 1 half cup of almond milk...

Waffles

  PREPARATION TIME 5 mins COOKING TIME 5 mins     INGREDIENTS (For 4 waffles) 20 g...

Coco French Toast

PREPARATION TIME 5 mins COOKING TIME 5 mins   Ingredients (for 2 people) 4 slices of bread...

Granola

  Preparation time 10 mins Cooking time 30 mins   Ingredients 200g of oatmeal 200g of almonds...
Pancakes Recipe

Pancakes Recipe

Preparation time5 minsCooking time5 mins IngredientsFor 2 pancakes 1 tablespoon of Sere-lean 1 banana 40g of oatmeal (blender in a blender flakes) 1 egg 1 teaspoon of baking soda Almond milk 1/2 cup Coconut oil 15 g butter Cinnamon   Recipe Heat a small frying...

read more
Chia pudding

Chia pudding

  Preparation time 5 mins   For a bowl / 1 person Ingredients 1 half cup of almond milk 3 tablespoons of coconut milk 20g of spelled flakes 20g of oatmeal 1 tablespoon of chia seed 30 g of vanilla whey 1 banana   Recipe In a bowl, add the coconut milk...

read more

Our other recipes

Breakfasts

Smoothie bowl

Snacks

Granola Bars Recipe Training All Elements

Meals

Cottage Cheese with Salmon Tartare Training All Elements

Desserts

Porridge Recipe Training All Elements

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