Ingredients: 80g Peanut Butter 100g Honey 2 Rice Crackers 30g Peanuts (unsalted) 100g Dark Chocolate (70% cocoa or higher) 10-15g Coconut Oil Preparation: Measure out the peanut butter, honey, rice crackers, peanuts, dark chocolate, and coconut oil. Crush the rice...
Ingredients: 1/2 cup roasted cashews 1/2 cup chopped dates 1 tablespoon of coconut oil 1 tablespoon honey 1/2 teaspoon of cinnamon Pinch of salt Preparation: In a food processor, blend cashews until crumbly. Add chopped dates, coconut oil, honey, cinnamon and pinch of...
Ingredients: 120gr oats 100gr cranberries 30gr flax seeds 1 tbs cinnamon Pinch of salt 2 banana 125g peanut butter 60gr maple syrup Preparation: Preheat oven to 180*C. In a bowl mix, oats, cranberry, flax seeds, cinnamon and pinch of salt In an other bowl mash...
Ingredients (for approximately 24 cups) : 400g Dark chocolate 80% Peanut butter (I use Crunchy but creamy works as well depending on your preference) Silicone cupcake molds Preparation : Melt the dark chocolate With a small spoon, fill the bottom of the cupcake molds...
Ingredients: 400g canned chickpeas 2 garlic cloves fresh juice of one lemon 60ml olive oil 40g tahini 5g cumin Salt and pepper Preparation : Put in the food processor all the ingredients Cut some dips, like sliced carrots or cucumber Enjoy
Ingredients: 50 gr of pop -corn. (quantity for two person) 2 teaspoons of coconut oil Preparation 2 mins - cooking 3 mins : Heat 1cc of coconut oil in a large saucepan. Add 50g of popcorn and cover immediately Then let cook over medium...
Ingredients: 80g Peanut Butter 100g Honey 2 Rice Crackers 30g Peanuts (unsalted) 100g Dark Chocolate (70% cocoa or higher) 10-15g Coconut Oil Preparation: Measure out the peanut butter, honey, rice crackers, peanuts, dark chocolate, and coconut oil. Crush the rice...
Ingredients: 1/2 cup roasted cashews 1/2 cup chopped dates 1 tablespoon of coconut oil 1 tablespoon honey 1/2 teaspoon of cinnamon Pinch of salt Preparation: In a food processor, blend cashews until crumbly. Add chopped dates, coconut oil, honey, cinnamon and pinch of...
Ingredients: 120gr oats 100gr cranberries 30gr flax seeds 1 tbs cinnamon Pinch of salt 2 banana 125g peanut butter 60gr maple syrup Preparation: Preheat oven to 180*C. In a bowl mix, oats, cranberry, flax seeds, cinnamon and pinch of salt In an other bowl mash...
Ingredients (for approximately 24 cups) : 400g Dark chocolate 80% Peanut butter (I use Crunchy but creamy works as well depending on your preference) Silicone cupcake molds Preparation : Melt the dark chocolate With a small spoon, fill the bottom of the cupcake molds...
Ingredients: 400g canned chickpeas 2 garlic cloves fresh juice of one lemon 60ml olive oil 40g tahini 5g cumin Salt and pepper Preparation : Put in the food processor all the ingredients Cut some dips, like sliced carrots or cucumber Enjoy
Ingredients: 50 gr of pop -corn. (quantity for two person) 2 teaspoons of coconut oil Preparation 2 mins - cooking 3 mins : Heat 1cc of coconut oil in a large saucepan. Add 50g of popcorn and cover immediately Then let cook over medium...
