M

DO YOU WANT TO DISCOVER Functional TRAINING?

TRAINING

ALL ELEMENTS

Our goal is to improve health, fitness, and quality of life

through daily physical activity.

Trial Session

TRAINING All Elements:
Gland, La Côte and Léman area

Welcome to Training All Elements,
your box in Gland (between Rolle and Nyon)

Our mission at All Elements is to improve your life, your health, fitness through physical activities, healthy eating and eco-responsible behaviors.

Training All Elements works with you, whatever your fitness

Everyone is welcome. Whether you are an experienced athlete, a beginner, a sport and fitness fan, or even a former athlete, we and our box are here for you.

We offer a warm and well equipped Training
near Nyon, precisely in Gland

At All Elements, we place great importance on the human and community dimension of sport. Therefore we welcome you to a very warm and friendly setting in Gland.

We are located in Gland (Chemin du Vernay 74), in box 14, 15 and 16. Coming from the highway of the city, it will take you just 5 minutes to get there, 10 minutes from the train station and 15 minutes from Nyon by car.

Address : Box 14, 15 & 16, Chemin du Vernay 74, 1196 Gland

 

Dumbbell class
Rower Class

Training All Elements

Small group classes

Semi-private classes for 12 people, adaptable according to level and objectives, using constantly varied functional movements.

Private Coaching

Private lessons with a personalized program and adapted according to your objectives and needs.

Teens

Teens classes give teens the chance to get moving, develop a taste for sport and have fun in complete safety.

Nutrition

Nutrition is an essential tool for losing weight or gaining muscle, feeling better and optimizing sporting performance.

Crossfit-All-Elements

Join us now for a Trial Class!

Join Us Now for a Trial Class

For all athletes, from the most confident to the shy ones, the beginners or the strongests

All Elements offers you all the possibilities to find the pleasures of sport or effort, discover new sensation, feel great or to prepare for a competition.

At All Elements we offer classes for all levels, we adapt according to your needs and expectations as well as private classes and competitors for the more advanced. Sports can intimidate, or even discourage but our expert coaches are there to help you accomplishing your goals and build a program that suits you.

At All Elements you can feel at home in our  Bohemian Style Lounge Bar to enjoy a coffee or just to relax.

We organize a lot of sporting events to have fun and meet the community. To stay informed, follow us on our Facebook page and our Instagram account.

We look forward to meeting you!

 

CrossFit-All-Elements-in-Gland

 

The experience of our team of professional coaches at your service

At All Elements, we know that physical activity, can be discouraging. Also, this activity cannot produce the results expected in time, especially when you are not well surrendered. We greatly appreciate the effort and time you devote to your well-being/health (both physical and mental) and to achieving your goals (personally or competitively); that is why we mainly put highly experienced coaches at your disposal.

Our coaches, mentors and experts have all the experience and know-how to motivate, assist and train you in the best way for you to effectively reach your goals. Their experience as Swiss champions in several sports will greatly help you, as well as their training and advising qualities will allow you to produce impressive results in a reasonable time interval. Our coaches in Gland assist you in our training classes, competitor mode, nutrition and private coaching.

CrossFit-All-Elements-in-Gland

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Prices

Blogs

The Power of Breakfast

The Power of Breakfast

Kickstart your day and your gains with the ultimate power meal - Breakfast! 🍳🥞 ⁣   Fuel your morning workouts with energy to spare, support muscle growth with high-protein choices, and manage your weight with a balanced meal that sets the tone for a day of nutritional...

Carb Power

Carb Power

Carb Power: Fueling Your Post-Workout Triumph! 🚴‍♂️ ⁣   🥔 Embrace the benefits of carbs after training - they replenish glycogen stores, aid recovery, and boost muscle growth. Time to refuel and conquer your fitness journey! 💪🍞   ⁣

General Nutrition tips

General Nutrition tips

At Training All Elements, we believe that nutrition plays a vital role in achieving your fitness goals. 🍽️⁠ ⁣   That's why we've put together some nutritional tips to help you fuel your body for maximum performance.⁠ Here are some tips to get you started:⁠ ⁠🥦 Eat a...

Get in touch with us

Do you have any questions – recommendations – suggestions – collaboration in mind ?
Please share it with us !

 

Our Office

Box 14 & 15
Chemin du Vernay 74
1196 Gland

    FAIRE UN ESSAI