Number of people: 2
Mediterranean Chickpea SaladIngredients:1 can (15 ounces) chickpeas, drained and rinsed1 cup cherry tomatoes, halved1 cucumber, diced1/4 cup red onion, finely chopped1/4 cup black olives, pitted and sliced2 tablespoons fresh parsley, chopped2 tablespoons extra-virgin...
Ingredients (for 2 people) : 1 kg pumpkin 2 shallots 75 g ginger a few sprigs of fresh herbs , such as chives, mint extra virgin olive oil 1 litre organic vegetable stock 125 ml coconut milk , plus extra to serve ½ tablespoon chilli powder 1 lime Preparation (60 mins)...
Ingredients: 200g brown rice noodles 200g of chicken 2 carrots 2 spring onions Olive oil 1 clove of garlic 100 g. of bean sprouts 1 lime 4 tablespoons soy sauce 2 tablespoons peanut butter 1 tsp Sugar 2 eggs A few leaves of cilantro 2 tbsp unsalted, coarsely...
Ingredients for 2 people: 250 g fresh spinach ½ clove of garlic Vinegar 2 fresh eggs 2 slices of bread Preparation: Wash the spinach and put it in a pan without draining it. Squeeze in the garlic. Steam them, stirring, until they fall apart. Season with salt and...
Ingredients: 1/2 c. uncooked rice 2 tbsp. extra-virgin olive oil, plus more for drizzling 1 medium onion, chopped 2 tbsp. tomato paste 3 cloves garlic, minced 1 lb. ground beef 1 (14.5-oz.) can diced tomatoes 1 1/2 tsp. dried oregano Salt Pepper 6 bell peppers, tops...
Curried Butternut Squash Soup Ingredients 2 medium shallots 2 cloves garlic, minced 6 cups peeled & chopped butternut squash 1 pinch each sea salt + black pepper 1 1/2 Tbsp curry powder 1/4 tsp ground cinnamon 14-ounce coconut milk 2 cups vegetable broth 1-3 Tbsp...
