M

DO YOU WANT TO DISCOVER Functional TRAINING?

TRAINING

ALL ELEMENTS

Our goal is to improve health, fitness, and quality of life

through daily physical activity.

Trial Session

TRAINING All Elements:
Gland, La Côte and Léman area

Welcome to Training All Elements,
your box in Gland (between Rolle and Nyon)

Our mission at All Elements is to improve your life, your health, fitness through physical activities, healthy eating and eco-responsible behaviors.

Training All Elements works with you, whatever your fitness

Everyone is welcome. Whether you are an experienced athlete, a beginner, a sport and fitness fan, or even a former athlete, we and our box are here for you.

We offer a warm and well equipped Training
near Nyon, precisely in Gland

At All Elements, we place great importance on the human and community dimension of sport. Therefore we welcome you to a very warm and friendly setting in Gland.

We are located in Gland (Chemin du Vernay 74), in box 14, 15 and 16. Coming from the highway of the city, it will take you just 5 minutes to get there, 10 minutes from the train station and 15 minutes from Nyon by car.

Address : Box 14, 15 & 16, Chemin du Vernay 74, 1196 Gland

 

Training All Elements - Fitness Fonctionnel, Functional Fitness, Cross Training, Gland
Training All Elements - Fitness Fonctionnel, Functional Fitness, Cross Training, Gland

Training All Elements

Small group classes

Semi-private classes for 12 people, adaptable according to level and objectives, using constantly varied functional movements.

Private Coaching

Private lessons with a personalized program and adapted according to your objectives and needs.

Teens

Teens classes give teens the chance to get moving, develop a taste for sport and have fun in complete safety.

Nutrition

Nutrition is an essential tool for losing weight or gaining muscle, feeling better and optimizing sporting performance.

Training All Elements - Fitness Fonctionnel, Functional Fitness, Cross Training, Gland

Join us now for a Trial Class!

Join Us Now for a Trial Class

For all athletes, from the most confident to the shy ones, the beginners or the strongests

All Elements offers you all the possibilities to find the pleasures of sport or effort, discover new sensation, feel great or to prepare for a competition.

At All Elements we offer classes for all levels, we adapt according to your needs and expectations as well as private classes and competitors for the more advanced. Sports can intimidate, or even discourage but our expert coaches are there to help you accomplishing your goals and build a program that suits you.

At All Elements you can feel at home in our  Bohemian Style Lounge Bar to enjoy a coffee or just to relax.

We organize a lot of sporting events to have fun and meet the community. To stay informed, follow us on our Facebook page and our Instagram account.

We look forward to meeting you!

 

Training All Elements - Fitness Fonctionnel, Functional Fitness, Cross Training, Gland

 

The experience of our team of professional coaches at your service

At All Elements, we know that physical activity, can be discouraging. Also, this activity cannot produce the results expected in time, especially when you are not well surrendered. We greatly appreciate the effort and time you devote to your well-being/health (both physical and mental) and to achieving your goals (personally or competitively); that is why we mainly put highly experienced coaches at your disposal.

Our coaches, mentors and experts have all the experience and know-how to motivate, assist and train you in the best way for you to effectively reach your goals. Their experience as Swiss champions in several sports will greatly help you, as well as their training and advising qualities will allow you to produce impressive results in a reasonable time interval. Our coaches in Gland assist you in our training classes, competitor mode, nutrition and private coaching.

Training All Elements - Fitness Fonctionnel, Functional Fitness, Cross Training, Gland

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Prices

Blogs

Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

Mediterranean Chickpea SaladIngredients:1 can (15 ounces) chickpeas, drained and rinsed1 cup cherry tomatoes, halved1 cucumber, diced1/4 cup red onion, finely chopped1/4 cup black olives, pitted and sliced2 tablespoons fresh parsley, chopped2 tablespoons extra-virgin...

Date and cashew nut energy bites

Date and cashew nut energy bites

Date and cashew nut energy bitesIngredients:1/2 cup roasted cashews1/2 cup chopped dates1 tablespoon of coconut oil1 tablespoon honey1/2 teaspoon of cinnamonPinch of saltPreparation:In a food processor, blend cashews until crumbly.Add chopped dates, coconut oil,...

Cranberry Cranberry Cookies

Cranberry Cranberry Cookies

Cranberry CookiesIngredients:120gr oats100gr cranberries30gr flax seeds1 tbs cinnamonPinch of salt2 banana125g peanut butter60gr maple syrupPreparation:Preheat oven to 180*C.In a bowl mix,  oats, cranberry, flax seeds, cinnamon and pinch of saltIn an other bowl mash...

Get in touch with us

Do you have any questions – recommendations – suggestions – collaboration in mind ?
Please share it with us !

 

Our Office

Box 14 & 15
Chemin du Vernay 74
1196 Gland

    FAIRE UN ESSAI