🔥 READY FOR THE OPEN? 🔥
If you’re a veteran at our box, you already know what the Open is all about—and we’re sure you’re EXCITED to take part! 🤩
If you’re new and have no idea what the Open is, buckle up, because the next few weeks are going to be EPIC! 🚀
But why, you ask? Let’s break it down.
WHAT ARE THE OPEN?
The Open is a global competition open to EVERYONE, serving as the first step toward the CrossFit Games! Over the next few weeks, you’ll get the chance to test your fitness against athletes from all over the world. 🌍
No matter your level, age, or experience, YOU CAN JOIN! 💪
Here’s how it works:
WHO CAN PARTICIPATE?
EVERYONE! No matter your fitness level, there’s a category for you:
✅ Foundations – For those just starting out
✅ Scaled – For beginners
✅ RX – For advanced athletes
Not sure which category to choose? No problem! You can switch from week to week depending on how you feel. 👊
WHEN DOES IT HAPPEN?
The Open will take place over three Fridays:
📌 16:30 – Doors open
📌 17:00 – First heats begin
📌 19:30 – Last heat
📌 20:00 – LET’S CELEBRATE! 🎉
A heat schedule will be posted at the gym—just write your name down to choose your time slot. First come, first served, so don’t wait too long!
⚠️ The workouts are NEVER revealed in advance… and there are always a few surprises! 👀
Each week, your score will be recorded, and the leaderboard will be updated by Monday night.
HOW TO SIGN UP?
➡️ Simply write your name on the Open sign-up poster at the gym.
➡️ You’ll get an “Open” card, which allows you to reserve your spot on Resawod for each Friday.
💥 It’s COMPLETELY FREE! 💥
So, are you ready to push your limits, have fun, and be part of the Open energy? 💪🔥
See you there! 🚀
