Ingredients for 2 persons : 100g of quinoa 100g of date purée 250 ml of vegetable drink, water or milk 1 tbsp. vanilla extract Topping: berries, dried fruit, seeds, spices, etc. Preparation (20 minutes) : Place quinoa in a colander and rinse well. Place in a saucepan...
Banana scrambled eggs Ingredients 3 eggs 1 banana Honey or maple syrup 1 tbsp cinnamon Recipe Melt coconut or olive oil in a pan over medium heat. In a small bowl, mash the banana then add the egg. Add the cinnamon and whisk together until combined. Add mixture to...
Ingredients: - 60g Almond flour - 100g Oat flour - 60 g Coconut sugar - 2 pinch baking soda - 1 teaspoon Cinnamon - 2 Bananas - 2 Eggs - 200 ml Coconut milk - 100 g black Chocolate Preparation: 1. Preheat the oven to 180° C (thermostat 5-6). 2. Add in a bowl mashed...
Ingredients: -50ml of plant milk-2 eggs-1 pinch of pink Himalayan salt-1-2 slice(s) of smoked salmon-1 tbsp dill- pepper-Coconut oil Preparation: 1.Melt coconut oil in a skillet over medium heat.2.In a bowl, whisk the eggs with the milk.3.Cut the smoked salmon into...
Ingredients: 250 ml vegetable milk 1 level tablespoon of low-fat cocoa powder 1 tbsp of sweetener: agave syrup, maple syrup, coconut flower sugar 1 level tablespoon of almond puree 1 tbsp liquid vanilla flavouring A knife tip of powdered cinnamon A knife tip of...
Chocolate-banana high protein Bowl Cake Preparation time5 minsCooking time2.30 mins Ingredients 1 banana 40 g. oatmeal flakes 20g chocolate chips 1 egg 2 tablespoons almond milk 1 tablespoon almond purée 20 g whey vanilla 1 teaspoon cinnamon 1 pinch of bicarbonate...
Ingredients for 2 persons : 100g of quinoa 100g of date purée 250 ml of vegetable drink, water or milk 1 tbsp. vanilla extract Topping: berries, dried fruit, seeds, spices, etc. Preparation (20 minutes) : Place quinoa in a colander and rinse well. Place in a saucepan...
Banana scrambled eggs Ingredients 3 eggs 1 banana Honey or maple syrup 1 tbsp cinnamon Recipe Melt coconut or olive oil in a pan over medium heat. In a small bowl, mash the banana then add the egg. Add the cinnamon and whisk together until combined. Add mixture to...
Ingredients: - 60g Almond flour - 100g Oat flour - 60 g Coconut sugar - 2 pinch baking soda - 1 teaspoon Cinnamon - 2 Bananas - 2 Eggs - 200 ml Coconut milk - 100 g black Chocolate Preparation: 1. Preheat the oven to 180° C (thermostat 5-6). 2. Add in a bowl mashed...
Ingredients: -50ml of plant milk-2 eggs-1 pinch of pink Himalayan salt-1-2 slice(s) of smoked salmon-1 tbsp dill- pepper-Coconut oil Preparation: 1.Melt coconut oil in a skillet over medium heat.2.In a bowl, whisk the eggs with the milk.3.Cut the smoked salmon into...
Ingredients: 250 ml vegetable milk 1 level tablespoon of low-fat cocoa powder 1 tbsp of sweetener: agave syrup, maple syrup, coconut flower sugar 1 level tablespoon of almond puree 1 tbsp liquid vanilla flavouring A knife tip of powdered cinnamon A knife tip of...
Chocolate-banana high protein Bowl Cake Preparation time5 minsCooking time2.30 mins Ingredients 1 banana 40 g. oatmeal flakes 20g chocolate chips 1 egg 2 tablespoons almond milk 1 tablespoon almond purée 20 g whey vanilla 1 teaspoon cinnamon 1 pinch of bicarbonate...
