Chocolate-banana high protein Bowl Cake
Preparation time
5 mins
Cooking time
2.30 mins
Ingredients
-
1 banana
-
40 g. oatmeal flakes
-
20g chocolate chips
-
1 egg
-
2 tablespoons almond milk
-
1 tablespoon almond purée
-
20 g whey vanilla
-
1 teaspoon cinnamon
-
1 pinch of bicarbonate
-
15 g. oilseeds
Recipe
- Crush the banana with a fork. Mix in a bowl with oatmeal, chocolate, eggs, milk, almond puree, whey, cinnamon and bicarbonate.
- Divide the preparation into 1 microwave-safe bowl.
- Cook 2 min 30.
- Let it cool down for a few moments.
- Turn out the cake and serve it with the chopped oilseeds.