Homemade peanut butter cups

Our other recipes

Snacks

Granola Bars Recipe Training All Elements

Breakfasts

Smoothie bowl

Meals

Cottage Cheese with Salmon Tartare Training All Elements

Desserts

Porridge Recipe Training All Elements

Peanut butter cups

Ingredients (for approximately 24 cups) :

400g Dark chocolate 80%
Peanut butter (I use Crunchy but creamy works as well depending on your preference)
Silicone cupcake molds

Preparation :

Melt the dark chocolate
With a small spoon, fill the bottom of the cupcake molds with dark chocolate
Place a small piece of peanut butter gently in the middle of your mold on top of the chocolate (try not to let it touch the bottom)
Cover with a little bit of dark chocolate until you cannot see the peanut butter
Place in the fridge until solid
Unmold the cups gently and Enjoy! ☺

PS: For transportation and preservation it helps to pack them up individually in tin foil

Our latests snacks

Green Kiwi Smoothie

Breakfasts, Recipes, Snacks

Ingredients:2 ripe kiwis, peeled and sliced1 ripe banana, sliced1/2 cup fresh spinach leaves1/2 cup cucumber, sliced1/2 cup plain or vanilla Greek yogurt1/2 cup apple juice or water1 tablespoon honey (optional, adjust to taste)1/2 cup ice cubesPreparation:Blend kiwis,...

Crunchy Energy Bites

Breakfasts, Recipes, Snacks

Ingredients: 80g Peanut Butter 100g Honey 2 Rice Crackers 30g Peanuts (unsalted) 100g Dark Chocolate (70% cocoa or higher) 10-15g Coconut Oil Preparation: Measure out the peanut butter, honey, rice crackers, peanuts, dark chocolate, and coconut oil. Crush the rice...

Date and cashew nut energy bites

Recipes, Snacks

Date and cashew nut energy bitesIngredients:1/2 cup roasted cashews1/2 cup chopped dates1 tablespoon of coconut oil1 tablespoon honey1/2 teaspoon of cinnamonPinch of saltPreparation:In a food processor, blend cashews until crumbly.Add chopped dates, coconut oil,...

Cranberry Cookies

Breakfasts, Recipes, Snacks

Ingredients:120gr oats100gr cranberries30gr flax seeds1 tbs cinnamonPinch of salt2 banana125g peanut butter60gr maple syrupPreparation:Preheat oven to 180*C.In a bowl mix, oats, cranberry, flax seeds, cinnamon and pinch of saltIn an other bowl mash bananas with a...

Hummus

Recipes, Snacks

Ingredients: 400g canned chickpeas 2 garlic cloves fresh juice of one lemon 60ml olive oil 40g tahini 5g cumin Salt and pepper Preparation : Put in the food processor all the ingredients Cut some dips, like sliced carrots or cucumber Enjoy

Healthy Popcorn

Recipes, Snacks

Healthy Popcorn Ingredients:50 gr of pop -corn. (quantity for two person)2 teaspoons of coconut oil Preparation 2 mins - cooking 3 mins :Heat 1cc of coconut oil in a large saucepan.Add 50g of popcorn and cover immediatelyThen let cook over medium heat, shaking the...