Healthy Popcorn Ingredients:50 gr of pop -corn. (quantity for two person)2 teaspoons of coconut oil Preparation 2 mins - cooking 3 mins :Heat 1cc of coconut oil in a large saucepan.Add 50g of popcorn and cover immediatelyThen let cook over medium heat, shaking the...
Ingredients for 10 cookies : 150 g wholemeal flour 50 g coconut sugar 100 g almond powder 2 egg yolks 150 g melted butter 1 vanilla pod 1 teaspoon of cinnamon Preparation: Mix the melted butter and the sugars with a wooden spoon in a container. Add egg yolks, almond...
Ingredients for 24 small muffins: 1 banana 1 egg 1 tbsp coconut cream 25 g coconut oil 1 tbsp peanut butter 1 tbsp maple sirup 15 g coconut flakes 45 g wholegrain flour 25 g oats 1 pinch of baking soda 100g chocolate chips Preparation: Put in the food processor, the...
Ingredients (for 2 persons) : 200g dates 20g linseed 120g oats 80g honey 80g dried apricots 80g nuts butter Preparation (10 min) : Pour it all in the food processor and mix but only half oft he oats Mix and chill for 30 mins Form energy balls with the rest of the...
Ingredients: 2 or 3 ripe bananas 70gr oatmeal (or more, depending on taste) Dark chocolate squares (or chocolate chips) Preparation: Preheat oven to 180*C. Peel bananas. In a bowl, mash them with a fork (leaving a few large pieces if possible). Add the oats to the...
Chocolate pumpkin fondant Preparation time : 30 minsCooking time : 20 mins Ingredients for 8 persons 70g vegetable milk 200g pastry chocolate 250g of cooked butternut squash 80g coconut sugar 3 eggs 3 pinch of salt 130g of almond powder Oil for the mould Recipe...
Healthy Popcorn Ingredients:50 gr of pop -corn. (quantity for two person)2 teaspoons of coconut oil Preparation 2 mins - cooking 3 mins :Heat 1cc of coconut oil in a large saucepan.Add 50g of popcorn and cover immediatelyThen let cook over medium heat, shaking the...
Ingredients for 10 cookies : 150 g wholemeal flour 50 g coconut sugar 100 g almond powder 2 egg yolks 150 g melted butter 1 vanilla pod 1 teaspoon of cinnamon Preparation: Mix the melted butter and the sugars with a wooden spoon in a container. Add egg yolks, almond...
Ingredients for 24 small muffins: 1 banana 1 egg 1 tbsp coconut cream 25 g coconut oil 1 tbsp peanut butter 1 tbsp maple sirup 15 g coconut flakes 45 g wholegrain flour 25 g oats 1 pinch of baking soda 100g chocolate chips Preparation: Put in the food processor, the...
Ingredients (for 2 persons) : 200g dates 20g linseed 120g oats 80g honey 80g dried apricots 80g nuts butter Preparation (10 min) : Pour it all in the food processor and mix but only half oft he oats Mix and chill for 30 mins Form energy balls with the rest of the...
Ingredients: 2 or 3 ripe bananas 70gr oatmeal (or more, depending on taste) Dark chocolate squares (or chocolate chips) Preparation: Preheat oven to 180*C. Peel bananas. In a bowl, mash them with a fork (leaving a few large pieces if possible). Add the oats to the...
Chocolate pumpkin fondant Preparation time : 30 minsCooking time : 20 mins Ingredients for 8 persons 70g vegetable milk 200g pastry chocolate 250g of cooked butternut squash 80g coconut sugar 3 eggs 3 pinch of salt 130g of almond powder Oil for the mould Recipe...
