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Chia pudding

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Chia pudding

Preparation time

5 mins

For a bowl / 1 person

Ingredients

1 half cup of almond milk
3 tablespoons of coconut milk
20g of spelled flakes
20g of oatmeal
1 tablespoon of chia seed
30 g of vanilla whey
1 banana

Recipe

In a bowl, add the coconut milk and almond

Add the oatmeal, spelled and chia seeds and mix well.

Put the bowl in the fridge

Flakes and chia seeds will absorb the liquid

The next day, add vegetable milk as needed to obtain the consistency you want and the whey and mix

To finish a few pieces of bananas on top and enjoy

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